Do Flat Shoes Hurt Your Feet

Sorry, girls, but a lighter paragraph is better for the feet…

How many times I watch women who strut on 10-centimetre heels through the area and think to myself: Herrjeee, how to can run only on such paragraphs. I prefer flat-soled shoes. Especially in the summer, I love my ballerinas. But now the horror News: flat-soled shoes should be bad for my feet!

It threatens a deformity of the foot

Shoes without footbed-for example ballerinas-do not support the natural shape of the foot. The space between the ball and the heel can begin to decrease. A flat foot is created.

Who would like to avoid this, you should use Orthotics for his flat shoes.

Infections caused by flat shoes

Especially the popular ballerinas often provide bubbles. We are also mostly with bare feet in those shoes. In other words, the foot sweat, and the result is a warm and humid climate. An ideal breeding ground for germs and bacteria.

Flops break the back flip

Flip flops are summer sun and ice cream. But just the practical clean hatching shoes are culprits for the back and the knee. You can not correct the foot to roll in slippers. It is important to get no hip, knee or back problems.

It is better, if you instead of flip wearing Birkenstock Sandals flops. You have at least a reasonable footbed and can prevent as posture problems.

What helps against damage caused by flat shoes?

Of course, no one wants to forgo flat, comfortable shoes from us. But that you don’t have to. Because who opts for the right shoe, makes nothing wrong with a flat shoe.

1 insoles best friend are yours, because that conjure a footbed, where else none is. You may have to prescribe friends insoles for open-toed shoes and ballerinas in the shortened form of the orthopaedic surgeon. The health insurance fund bears the costs in part.

2 Watch out for quality: if you otherwise actually prefer some cheap ballerinas bought three, watch now on quality. Because a good fitting pair with a good sole is better than three pairs of cheap, that hurt your feet.

3 set to change: if you are wearing in the summer of not just ballerinas with false sole, but sometimes get on wedges or Birkenstock, that helps to protect your shoes from damage.

4 flip flops on the beach only attract. The shopping and long distances, the plastic shoes are taboo!

Gallery

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